Celebrating the wonders of all things natural!

Archive for the ‘wholeness’ Category

Cosmic Rainbow Connections & Grateful Miracles

Sometimes plans don’t turn out the way you expected, and sometimes miracles happen, and we’re surprised.

Such was the case on last weekend’s trip to take my kids to the Fare Thee Well Grateful Dead 50th Anniversary concerts in Santa Clara. First change was kids turned to kid as my son announced he couldn’t go b/c of work, and b/c he didn’t want to listen to a bunch of old people playing music. Since he’s 17, I obliged and left him home.

My 14-year-old daughter and I made it to the concert with time to spare, after a grueling drive and battling with parking and coordination issues. On the drive up I felt so much excitement about the idea that popped into my mind to give someone a “miracle” with my extra ticket that I’d bought for my son. Selling the ticket didn’t fill me with the joy thinking about giving a miracle did. So we stood outside the entrance as people milled around and I looked for someone who needed a ticket. For anyone who doesn’t know, at every Grateful Dead show, people walk around holding one finger in the air saying, “I need a miracle,” which translates to a free ticket into the show.

A couple walked by me pushing a stroller with two young kids, and, oh my G! “Trinity?” I said to the guy with the long beard and soulful eyes. How amazed was I to see my old friend from Kauai, with his wife, Mary Martha, and 2 kids! I hadn’t seen him in probably 15 years, and there he was, beard, family and all! Talk about cosmic connections…

Soon after, a cute young girl with dark hair walked up with her finger in the air. I made eye contact with her and handed her the ticket. Perfect timing. We walked in to the tune of Uncle John’s Band. “Wo, oh, what I want to know, is are you kind?”

Hundreds of roses were set inside the entrance, so we gathered some. Wending our way to our section through the dancing crowds, a girl said to me, “My name is Rose.” Of course, I gave her a rose.

As my daughter and I made it to our seats and sat down at long last, we listened to the music, which I realized the next night, seemed more of a warm up jam to the familiar songs we know and love. I was run down, sick with a bad cold and just basically exhausted. My daughter had a headache, said the guitar was too loud and was giving her a headache and there was too much smoke. Feeling a little low about the scene, all of a sudden, I looked toward the sky. A beautiful, brilliant and vibrantly colored rainbow arched across the sky above the stadium. rainbow

As more and more people began to notice it, the cheering reached a crescendo and the spirit and energy I remember from that crowd rekindled.

What a feeling of joy and elation that filled the air, and all of our hearts, as that rainbow, amazingly, surprisingly appeared to grace our gathering of almost 65,000 loving souls. Miracles abound, and in the words of my favorite band, “I need a miracle everyday!”

It was the epic beauty of nature that evening that stole the show and won our hearts, uniting us with nature’s awe-inspiring spirit, through the rainbow connection and a light-filled sunset. This is truth, beauty and love.

On the drive home, a patch of rainbow appeared in the wide open sky above us. “Mom,” said my daughter, abruptly and a little too loudly, as she was listening to her own music with her headphones on. “Is it just me seeing it, or is that a little rainbow?” I joyfully saw it too, and it seemed to expand as I drove along the open road. It stayed above us for a couple hours, to my joy and amazement, giving me comfort and connecting me to the cosmic mystery in a colorful, peaceful and miraculous way that I could not have planned if I tried. So Grateful.

sunsetroses

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Circles of Love

How can you not smile when you see the joy of these creatures!? Houdini, Hannah’s Holland Lop bunny, loves running circles around her. Hannah read that bunnies do this when they love you and are happy to see you.

Our dog Ginger runs circles around the house when we get home… love how our pets are so happy to be with us. Love & Joy abound… around and around…

Who or what do you run circles around?  If you don’t run circles around anything or anyone, maybe it’s time to find your circle of Joy. In Joy, you will find it, if you look.

The Eternal Hum

As I’ve been turning my backyard into a natural sanctuary, adding plants and cleaning up the clutter, making it a nice place to sit and relax, I noticed a hummingbird fly in and check out the area. I decided I wanted to put up a hummingbird feeder so they would come and I could feed them and enjoy their company.

I put a request for a hummingbird feeder on FreeCycle, an awesome service where people can offer and request items, all for free. The next day, I had an offer to my request and I went by and got the feeder. I was thrilled and put it up that day!

Immediately, the hummingbirds found it and have been regularly visiting us, enjoying their newfound food. I love watching them. They are so beautiful and light. So many of them have unique coloring and markings. I marvel at them and just feel a sense of joy and a quickening of my heart whenever they come visit our yard. They somehow make me feel more connected to nature when they come around. Kiwi

I was sitting outside in my comfy chair given to me by one of my best friends, reveling in the little piece of paradise I was creating, watching the hummingbirds, our Holland Lop rabbit, named Houdini, and our sweetheart puppy dog, Ginger, and just thinking how happy I was with these 3 Hs: hummingbirds, Houdini, and hound!

Then, yesterday in yoga class, I was surprised and thrilled when a sweet little hummingbird showed up, peering in at us through the wall-length windows in our second story yoga studio. The lithe little bird hovered at the windows, getting all of our attention, and lightening our hearts, making us smile and comment on the sweetness. It felt very magical, like he was communicating with us.

And, today, listening to a radio show on Hay House radio, as I sometimes do while working, the host, Michael Bernard Beckwith, commented out of the blue during a caller’s question, that he had just seen a hummingbird fly by and that whenever he sees them, it reminds him of his mother. It touched my heart, and with my attention on repeated events, I decided to research if there is any symbolism to the hummingbirds.

Of course, there is! One of the most striking facts I learned is that the hummingbird’s wings move in an infinity motion… signifying eternity. And several people commented that hummingbirds have appeared during their parents’ passing, reminding them that their parents’ spirits were free, happy, and ever-present.

In his blog, A Light in the Darkness, Matthew James wrote about hummingbird symbolism, noting, Because of its speed, the hummingbird is known as a messenger and stopper of time. It is also a symbol of love, joy, and beauty. The hummingbird is also able to fly backwards, teaching us that we can look back on our past. But, this bird also teaches that we must not dwell on our past; we need to move forward. When the hummingbird hovers over flowers while drinking nectar, we learn that we should savor each moment, and appreciate the things we love.”

 

He goes on to say that “The hummingbird has powerful spiritual significance. In the Andes of South America the hummingbird is a symbol of resurrection. It seems to die on cold nights, but comes back to life again at sunrise.

 The hummingbird is the creature that opens the heart. When the hurt that caused us to close our hearts gets a chance to heal, our hearts are free to open again.

With hummingbird consciousness, we learn the truth of beauty. Our life becomes a wonderland of delights in flowers, aromas and tastes. We laugh and enjoy creation, we appreciate the magic of the present moment, and the magic of being alive.

The hummingbird teaches us the medicinal properties of plants and how to work with the energy of flowers to heal ourselves and others. Hummingbirds teach us fierce independence. They teach us to fight in a way where no one gets hurt. They teach us courage. Having the courage to refrain from creating new trauma by communicating non-violently toward ourselves and others is an important part of healing. Recovering lost parts of ourselves enables us to become healthily independent.

It is not commonly known that the fluttering wings of the hummingbird move in the pattern of an infinity symbol – further solidifying their symbolism of eternity, continuity, and infinity.

By observing the hummingbird, we see they are seemingly tireless. Always actively seeking the sweetest nectar, they remind us to forever seek out the good in life and the beauty in each day. Amazing migrators, some hummingbirds are known to wing their way as far as 2,000 miles to reach their destination. This quality reminds us to be persistent in the pursuit of our dreams, and adopt the tenacity of the hummingbird in our lives.”

I also just realized that a hum sounds a lot like the Om sound, which is an ancient, vibratory sound that induces healing.

I’m so grateful for these amazing creatures showing up in my life and delighting, teaching and reminding us to playfully enjoy our lives and pursue our dreams without end. Just what I needed, at the perfect time. Awesome nature.

Power to the Plants!

It’s been said that the natural world contains a substance to heal any disease or damage on Earth. I was amazed to learn this morning that plants, such as hemp and sunflower, have the ability to clean up the environment even after a nuclear war (!!) These plants can absorb radiation, toxic waste, pesticides and metals!

I read that hemp and sunflowers were planted in Chernobyl to help absorb the radiation in the air. This process is called phytoremediation, phyto meaning plant and Latin remedium, meaning “restoring balance” (thank you Wikipedia!).

So plants can restore balance to the environment; good to know! I am so filled with awe at the fact that plants are so powerful.

This natural power may be viewed as a threat to those who think it should be illegal to grow plants. How outlandish that growing plants would be illegal for any reason! But it’s illegal to grow hemp in the United States! Even as many of us have voted to make it legal in our states to grow cannabis, it remains illegal to grow hemp, which is basically cannabis-free marijuana.

The United States is the only industrialized nation where it is illegal to grow hemp! China grows the most hemp, supplying 80% of the world’s hemp needs, according to Scott Thill – alternet.org in his article, “Ten Great Reasons to Kill America’s Ban on Growing Hemp” published by Wake Up World.

Power to the plants, I say. Grow, grow, grow!!!

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Tuning in to the Animal Multi-Verse

There’s something about animals that has always intrigued me. Kids and animals seem to have a natural affinity for one another, maybe b/c their spirits are so pure, they relate.

Pets often take on the role of child sitter or protector, when we’re young. Image It’s a natural instinct. My dog, and I’m sure others too, has an instinct to go and fetch my daughter’s polar bear that she sleeps with. Every morning, after my daughter gets out of bed, Ginger heads to her room to get Polar and brings him out to the living room to cuddle on the couch. Image Is that the sweetest natural awe or what?

More and more lately, I’m seeing examples of interspecies love and communication. I’m wondering if this is a sign of expanding consciousness throughout the planet? As our paradigm shifts, the old story about the cat eating the bird, and the dog chasing the cat is changing. Image

“Wild” and domestic animals are taking care of one another. catanddeer

chimpanddogs When this little chimp’s mom died, a zoo employee decided to take it home to give it some extra lovin. What a surprise to see where the loving came from!

huskyandtuxedokit This sweet kitty was also rescued and cared for by a sweet Siberian Husky, who even nursed the kitty! There’s a video of them too.

dogandhorse In Friendship,

Caring henandpuppy

and Cuddling, pupandkit

these animals remind us that no matter what we look like, or what we’re called, loving and caring for each other is a universal song we can all sing! Tune in!!!

Synchronicity

“Your prayers and questions are being answered by synchronistic events. Notice them in order to increase their flow.”lavenderlabyrinth

Have your Peace & Eat it too

We all love confirmation, right? Synchronicity, timing, and flow are pretty awesome too. When these things show up in our lives, we can feel like we’re on the right path.

 

That’s how I felt this morning when I checked my email and saw this letter, sent to me from the Intelligent Optimist:

 

Dear Tracy,

 

“All these supposedly ‘incurable’ diseases aren’t so incurable after all. That incurable really means, incurable from the outside. If you want to interrupt a physical process called disease, you need to leverage belief systems that can activate biological responses and trigger a self-healing response. You need to change your belief systems.”

 

Absolutely! I had just blogged about the need to believe we can heal ourselves about 12 hours ago on Naturalawes.com. I clicked the link to find even further confirmation.

 

“The Missing Peace in Your Life” headed the page. “Coincidentally,” I had also written that in order to heal, we need to find what we are missing in our lives, that piece, or pieces, that keeps us from being whole (healed).

 

“A human being is a part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts, and feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.” – Albert Einstein, via the Intelligent Optimist.

 

Amazing how connected the pieces of our lives are. And the clues we are given that cause us to sit up and pay attention.

 

Finding the pieces that make us whole leads to peace and healing. Believing we can discover these pieces and achieve peace and healing is the “secret to life.”

 

“Rather than genes, it is our beliefs that control our lives,” said Cellular Biologist Bruce Lipton, who wrote The Biology of Belief. Changing your beliefs and perceptions will impact your life at a cellular level, Dr. Lipton tells us.

 

Believing we can makes it so.

 

A piece of cake!

Rainbow-Colored Butterflies

I am so fascinated by the many modes of healing. Natural healing appeals to me the most, because it’s obviously the purest method of making whole, which is the origin of the word healing. Research found that the verb to heal derives from the Old English “haelan,” which means “to make whole” and also, “to make well.” So if you have to make something whole, it assumes a piece of it is missing. So, in healing, do we need to find what is missing? How do we do this?

In our western culture, many of us go to the doctor to seek healing when our health is missing. We often leave with a prescription for some type of medicine, aimed to restore our health in some way. Sometimes the medicines work, and we feel better in a short time … but other times, the medicine alone isn’t enough to heal us (and might even harm us), and we must take steps to find other healing modalities that can help restore our health and make us whole.

The healing modalities are numerous. Besides the prescription medications, there are herbal remedies, homeopathic formulations, ayurvedic ingredients, gemstone therapy, psychotherapy, light therapy, frequency healing, sound therapy, flower essences, energy medicine, Reiki, meditation, hydrotherapy, voice therapy, nutritional therapy, chakra healing, and many more. What is important is that you find the healing modality that resonates with you. And this exploration requires you to become an active part of your healing, seeking what you need, what you might be missing to make you healthy, whole and happy.

As even Jesus proclaims in the New Testament (Luke, 4:23), “Physician, heal thyself.”

Living organisms have this power. We have a built-in ability to heal, much like our body heals a cut or wound by forming a scab and closing up and growing new skin. We know, somewhere inside us, how to heal. It is this self-induced healing that really intrigues me.

I’ve read about people healing themselves, through thought and an array of other healing methods. This is an amazing natural power and an ability I believe we all have. Belief in our natural ability to heal is essential to using our ability and healing what ails us.

A radio show I was listening to not long ago described this inborn ability in nature as a rainbow-colored butterfly. The colors of the rainbow all have an order, and meaning, and a butterfly symbolizes transformation, so together, it is a rainbow-colored order that brings about transformation, or change, and healing.

I would like to compile a book of true personal experiences of people’s healing. If you have a story where you healed yourself of a health condition, please, inspire us and share it with us. I will post them all. Sharing our stories of healing is empowering, inspiring and reassuring that we all have the power to heal within us.

In health, flutters happiness. 
 

Throwing Stones, or The Bird

Consider the middle finger. It’s essential and useful, typing the “i” and the “e” on the keyboard, for just 2 important uses, but we know it has even more power than that!

When the middle finger is held up, and the other fingers are down, adrenaline often surges.

I’m no exception; despite my “Live Aloha” bumper sticker (and attitude, I like to think), when I noticed a middle finger being held up at me by a smug, hiding his face arrogant young guy in the backseat of a passing Beamer with 2 other guys in the front seat, accompanied by a loud incoherent yell at me, I was immediately enraged.

“Gotta f–king problem?!” I shouted at the arrogant bastard as I sped past them holding up my own middle finger. WTF?! There I was just driving along, and boom, a middle finger flashed at me completely flared my emotions. I didn’t recognize the guys; nor do I know of many people who would be pissed at me and give me “the bird.”

It launched me into a contemplation of our reactions and emotions to other people; we can be so affected, or not. Maybe overcoming my natural instinct here to become angry and strike back and letting their stupid action have no affect on me was my lesson there.

Deep sigh. I ruminated over it the entire 16 mile drive to the beach. Sunset.

After the sun set, I attempted to throw the ball to my dog as we walked down the beach (seems my throwing arm could use some improvement)… when I saw this boy, who thankfully, also needed some improvement in his throwing skills.

“That’s mean!” I said to him, twice b/c he (acted like?) he didn’t hear me the first time. The boy, about 16 or so, was throwing stones at seagulls. He almost hit one as I was walking toward him. “Don’t throw rocks at the birds!” I admonished him and his friend, who looked astonished that some random girl with a dog on the beach would correct him. He looked at me and didn’t answer.

His parents, I’m assuming, were a few steps beyond him, and as I took a few more steps, the dad raised his eyebrows and lifted his head toward me. “Do you think it’s okay for him to be throwing rocks at the birds?” I asked him.

“He didn’t hit the birds,” he answered.

“Well he almost did, and he tried,” I insisted. “It’s not cool. I don’t understand why you guys would come to enjoy the beach and throw stones at the birds. It’s just not cool,” I said, tugging on my dog’s leash and grabbing her ball that she had dropped in front of the dad, oblivious to the exchange I guess.

I walked on, shaking my head. Well, at least nobody got hurt. The bird flew away, and I too will learn to rise above throwing stones…  Image

the lessons of a bird.

Tuning In

On a recent visit to the California Academy of Science, I was amazed by the animals, not only because they are exotic, rare and beautiful, but because they seemed to be watching us as much as we were gazing at them.

They seemed to be interested in us too, which is surprising to me as I’d never noticed how the animals interacted with the people staring at them through the glass before. Looking at us, they seemed to communicate and pay attention, maybe even feeling awe at the beautiful humans looking at them.

 

 

I first had the thought when this ancient-looking eel noticed me staring intently at it and started coming out of his hole in the rock to get a better look, or allow me to see him (her?) better. He (feels like a him) came all the way out of his hole, then went back in and stuck his head out again.

 

 

Then the  frogs made direct eye contact.                   

 

 

As did the fish:

 

The rattlesnake was more active than any I’ve ever encountered (thank God glass separated us!). As we approached its enclosure, he came toward the glass and waved his head around in front of us! Wow! Very exciting to see the way snakes move quickly and how they are able to sling their triangle-shaped heads around.

 

Just when I thought I might be imagining all of these animals communicating with me, I stepped between a man and a gila monster to dodge the crowd. “Excuse me,” I said to the man, wearing a hat and holding a cane. “I didn’t mean to step in front of you.”

He smiled at me. “He’s looking at you,” he told me, pointing toward the gila monster who had walked across his habitat and was moving his head back and forth in my direction.  Confirmation by the man with the white hair and sweet smile.

“I know! I’m like, ‘wow, scary!'” Smiling too, I walked on, eager to communicate with each one of the creatures, wanting to see them all (much to my teenage son’s chagrin!).

Tuning in reveals even more of nature’s awes!